Cures Vaginal Dryness – Ways To Increase Lubrication NaturallyMarch 27, 2020
Vaginal dryness affects you not only physically but also emotionally. It can make intercourse painful and with a constant burning sensation in the vagina but it can have a profound emotional impact on you by making you believe that the days of enjoying sex are behind you. Not only that, it can also exacerbate your sexual appetite or lust.
This can lead to relationship problems as any relationship is very important to maintaining the sexual satisfaction of both.
However, this is not an incurable condition.
Vaginal dryness cures
Here are some steps and solutions to help you alleviate vaginal dryness and enjoy more satisfying sex:
- Make sure your body is properly hydrated. You should drink at least 8-10 glasses of water every day.
- Moreover, your diet is also very important. Since all the anabolic hormones, such as estrogen, are produced with cholesterol, and you lack the essential fat in your diet, it is essential that you include essential fatty acids such as omega 3 in your diet.
- Lubricants can also be a big help. There are some high quality gels that are a mixture of aloe and other ingredients that enhance lubrication, increase blood flow to the genitals and increase libido.
Perhaps, the greatest benefit is a natural or herbal supplement. Such supplements are a blend of various herbs, vitamins and minerals, which help to increase blood flow to the genitals and increase estrogen production without the side effects of hormone replacement therapy.
It should be noted here that a major cause of vaginal dryness in women is a decrease in estrogen production. Not surprisingly, the majority of women experience vaginal dryness post-menopause.
Some of the ingredients used in such supplements or tablets include ginkgo, epiMedium sagittatum, tribulus terrestris, niacin, hops extract, melatonin, DHEA.
These supplements not only increase blood flow to the genitals but also increase the response to sexual arousal. They help support your body’s natural lubrication system and naturally increase estrogen.
Not only that, high quality supplements come with clinical approvals and are also recommended by doctors. In addition, they have no side effects and ensure improved libido.
If you are looking for vaginal dryness remedies, check out the all-natural and most powerful female libido booster for women that helps increase female libido and alleviate problems such as vaginal dryness.