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There are many herbal remedies and vitamins that can really help men's health and function in the prostate and urinary tract. However, we would reject it if we do not mention that there are minerals and other natural substances that can be very helpful in alleviating or preventing prostate problems. As such, they also need to be discussed.
However, before we dive into prostate herbs and vitamins, let's briefly mention three conditions that can cause prostate problems.
- prostatitis, which is inflammation of the prostate, is said to be common in men of all ages. In fact, prostate inflammation is a term that covers four forms: acute bacterial prostatitis, chronic bacterial prostatitis, chronic non-bacterial prostatitis, and prostadynia. Prostitis is often caused by:
* Infectious agents such as viruses, fungi or mycoplasma.
* Urinary tract infection, usually from E. coli.
* Partial blockage of the male urinary tract leads to the publication of bacteria.
Symptoms include frequent, heavy urination, pain or burning when urinating, back pain, and genital and pelvic pain. In fact, many people have sought help to prevent these unpleasant symptoms through prostate herbs, vitamins and other natural nutrients.
- BPH (benign prostatic hyperplasia) enlargement of the prostate without any sign of cancer. BPH affects men over the age of 50 and usually causes problems with the urinary tract, such as incomplete bladder emptying, hamstring, difficulty starting to urinate, reduced flow, and small amounts of frequent urination.
- Prostate cancer. Scientists do not know exactly what causes prostate cancer. A number of risk factors are associated or developing with development, including men sixty-five years of age, African American men, high-fat diets and obesity, high testosterone levels, family history, recurrent prostate infections and exposure. cancer-causing chemicals.
Now, without further adieu, let's start by discussing prostate herbs and vitamins, then discussing the power of minerals and other natural substances and how they can be useful to men.
Herbal kingdom prostate help includes:
Get to know this Indian medicine. Saw Palmetto is a dwarf palm tree that grows on the southeast coast of the United States and is known by many professionals as an excellent herbal remedy for prostate health and can relieve many of the symptoms associated with BPH. However, it is important to note that the palmetto saw does not shrink this gland. On the other hand, it seems to prevent it from getting bigger. Nonetheless, this herb is highly valued and as such should definitely be included among the useful considerations and information regarding prostate herbs and vitamins. In fact, in combination with other herbs, the blade is used to treat prostate cancer.
Friend of corn silk. What is Corn Silk? Corn silk is a collection of stigmas – a soft, silky yellow fiber that is the length of a corn ear inside its shell. Believe it or not. Corn silk can be useful for prostate problems. Corn silk extracts have soothing and anti-inflammatory properties. In addition, corn silk extracts are also potent diuretics and are useful in the treatment of urinary tract disorders such as prostatitis and urethritis (urethritis).
Seek help from Africa. Pygeum africanum is an evergreen tree native to Africa. In traditional African medicine, powdered pygeum bark tea has been used to treat urinary problems. Pygeum is now known for its ability to alleviate the symptoms of BPH and is sold with other herbs such as palm saw and nettle. In addition, it is used to treat prostatitis.
Fight the call of nature with the nettle root. Modern research has shown that nettle root, an old European medicine for urinary problems, alleviates the symptoms of BPH. However, it works best when combined with the well-known Saw Palmetto.
Now, let's move on to the topic of the article, herbs and vitamins for prostate, and talk about vitamins.
Talk to a nutritionist about vitamin E. Current research shows that vitamin E reduces the risk of prostate cancer. Some experts recommend the use of a form of vitamin E gamma-tocopherol.
Check out Vitamin D Vitamin D can also be used to fight prostate cancer. Vitamin D is known to inhibit prostate cancer in animals. As such, vitamin D seems to be important in preventing prostate cancer, even though human research remains unclear. In addition, vitamin D is being tested as a treatment for prostate cancer. Therefore, make sure you have the recommended daily amount of vitamin D during your diet.
*For men aged 19-50: 200 IU daily.
*For men between the ages of 51 and 70: 400 IU daily.
*For men aged 71 years and over: 600 IU daily.
Say hello to Vitamin C. Vitamin C is used to promote healing and promote prostate health.
As mentioned earlier, besides prostate herbs and vitamins, there are minerals and other natural substances that can help.
Is there enough zinc in the prostate? Phyllis A. Balch, a well-known "Nutrition Drug" written by CNC, said:
"The deficiency is linked to BPH, prostate inflammation and even prostate cancer." (Page 597, third edition).
Zinc is used to promote prostate health and some experts recommend zinc for BPH. In addition, zinc can shrink enlarged prostate.
Seek help from selenium. Selenium has antioxidant properties that are thought to work with vitamin E to provide extra protection against toxin damage associated with prostate inflammation. In addition, selenium is thought to slow down prostate growth and help prevent prostate cancer.
If you go beyond prostate minerals, prostate herbs and vitamins …
Zap BPH with beta-sitosterol. Beta-sitosterol is used to relieve the symptoms of BPH. In addition, it can be a superstar among prostate health supplements. Why? Because beta-sitosterol is significantly more effective than the well-known Saw Palmetto and the recognized Pygeum herb, helping prevent BPH.
Quercetin for the rescue. This flavonoid has anti-inflammatory and antioxidant effects. In recent years, quercetin has been reported to significantly improve the symptoms associated with two forms of prostatitis, chronic non-bacterial prostatitis and prostadynia. In addition, quercetin may be beneficial in BPH, bacterial prostate and prostate cancer.
Treat your prostate problems with pollen. Pollen extract is primarily derived from rye and may be useful in improving the symptoms of chronic non-bacterial prostatitis and prostadynia. In addition, the dust on pre-roads has improved the symptoms of BPH.
Be your best friend with lycopene pigment. Lycopene is a member of the carotenoid family and gives a bright red color to certain fruits and vegetables, such as tomatoes. Specifically, lycopene is a potent antioxidant that can prevent prostate cancer. It is also used to treat prostate cancer.
Precautions With Prostate Herbs And Vitamins Including Minerals And Other Nutrients …
It is extremely important that you consult your doctor before taking any dietary or herbal supplements.